Residents in Trinity Towers started a campaign for hea-lthy Trinity from the beginning of March 25. The first event planned in this healthy journey was the yoga session held on the 2nd of March. A Yoga session was conducted by Avineet Kaur ma’am, a resident of Trinity, and a trained yoga practitioner. The theme put was “ YOGA अब मिलकर होगा।।
Some 14 residents attended the yoga session where different breathing exercises and yoga for the wellness of the spine and legs were rehearsed by the residents under the able guidance of our yoga mentor Avineet Kaur ma’am.
Another action initiated by Trinitians was creating a “Walkers Club” which will organize weekly Sunday walks to different destinations like Aravali Bio Diversity Park, Aravali Trails etc. where a group of residents can join for a one-hour walk through the nature.
These weekly joint Yoga sessions and Walks were highly welcomed by all residents as these will add to the healthy lifestyle and also increase harmony across residents.
