People worldwide observed 9th International Yoga Day with live celebrations on June 21, 2023, centered around the theme ‘Vasudhaiva Kutumbakam,’ effectively en capsulating our collective aspiration for One Earth, One Family, and One Future. The International Yoga Day serves as a platform for educating people about numerous benefits of Yoga and highlighting its all-encompassing approach to health and wellbeing.
At the local level, Vasant Vihar Club hosted the International Yoga Day in association with Saksham. More than 100 people were in attendance. Majority of the attendees were senior citizens.
On the occasion, the participants performed Yoga under the guidance of the passionate team of Saksham Yoga instructors and learnt the correct breathing techniques and finer points of performing asanas. Preceding the Yoga Day, free Yoga classes were conducted by Saksham for one month in preparation for the grand finale. Mementoes were presented to members who were regular during Yoga training.
The celebrations ended with a sumptuous breakfast hosted by the Club. The event was extremely well organised and equally well attended.
