Yoga Performance
On 26 January, 26 students of the Nara Narayan Nyas trust along with 3 of their teachers attended the Republic Day celebration of the Saraswati Shishu Mandir (Sector-12, Noida). 8…
Sparking A Love for Yoga Among Nirvana Kids
The most common question I am asked is – Is Yoga suitable for children?? Common perception – Yoga is meant for later life, for the old and elderly. The Truth – The Best…
Body, Mind and Soul Alignment –with Yoga
15th Smriti Diwas of founder of a renowned NGO associated with Yoga – Prakash Lalji was organised in Sector 39, on 30 July, 24 by its Sector 39 branch ….
Yoga Se Hi Hoga
The International Yoga Day was celebrated in style on June 21 by the residents of Defence colony. The selfies, videos and details were shared on social media and colony groups…
Yoga Se Hi Hoga
All over the world, Yoga Day is celebrated on 21 June every year. Scientific evidence shows that it supports stress management, mental health, mindfulness, healthy eating, weight loss and quality…
Bending And Breathing Fun Yoga Evening In Sector 30 B Block Noida!
One evening, I had the pleasure of teaching yoga to a group of energetic kids in Sector 30 B block Noida. We gathered in a park, surrounded by trees and…
Welcoming All Residents For Yoga
When we, the yog sadhaks, gathered for the International Yoga Day celebration, we performed various techniques. We warmed up by Sukshma Kriyaein followed by a multitude of Yog asanas such…
International Yoga Day at ATS Village
Ever been overpowered by a salvo of poignant thoughts bombarding from all directions? Have you been at the receiving end of physical ailments leading your inner self to gloom and…
Embracing Yoga, Uniting Community
As the world comes together on 21 June to observe International Yoga Day, we recognize the profound impact this ancient practice has on our physical, mental and spiritual well-being. Originating…
Energy Speaks Louder Than Words
Yoga – derived from the Sanskrit root ‘Yuj’, which means ‘to join’ or ‘to yoke’ or ‘to unite’ – is essentially a spiritual discipline based on an extremely subtle science…
