Resident Are Invited to Avail Benefits
In order to promote awareness on wellness amongst residents of our Sector, Yoga Group in coordination with a number of organizations organised eight sessions on Saturdays and Sun-days in March to April 24. Sessions were conducted by learned and experienced Yog Shikshaks some other mentors. The residents enthusiastically participated in these sessions. Apart from imparting yoga asanas and pranayamas, residents were advised to adopt yoga and do it regularly to strengthen one’s immunity and gain energy to cope with the stress of present day hectic life and pollution prevailing here which weakens our lungs besides pollution in our food. The residents expressed happiness with these initiatives.
The residents are aware that free and regular Yoga classes are conducted by a renowned Yoga organization in E block park from 6.00 am to 7.15am. Periodic Shudhi Kriyas are also undertaken to detox one’s body. This organization celebrated 58th Sthapana Diwas on April 10 where contribution of late Shri Prakash Lalji who started this organisation with objectives of “Jeeo aur Jeewan Do”. With selfless, dedicated and committed services, today more than 4500 centres in India and abroad are being conducted free on daily basis.
On 19 to 21 April, our Khetriya Adhikari V.K.Jain, Kendra Pramukh Anil Khanna and Vinod Khanna attended a 3 Days Shivir at Kurukshetra for efficiency in Yog asanas, pranayamas, shudhi Kriyas, Dhyan and yog nindra. Sessions were conducted by All India Pradhan Des Rajji and other senior adhikaris. All 3 are highly appreciative of the Shivir and learnings out of it.
Residents are again invited to join our daily yoga sessions in E park.
