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New Friends Colony

Free Workshop Organised at the RWA Office

A free workshop on the Power of Breath was held at Ashoka Park RWA on Saturday, 14th December. Participants learned techniques to reduce stress, boost energy, improve sleep, and stay happy and fit. The session also introduced the art of meditation to enhance focus and well-being. The one-hour workshop was well-received, with many residents appreciating its practical and calming approach.

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