Last Wednesday, on March 20, 2024, Vasant Vihar Gurudwara Sahib played host to a heartwarming engagement program tailored specifically for senior citizens. Organized by Protribe in collaboration with Dr. Gunita Singh, the event ran from 11 am to 1 pm, offering a delightful array of activities aimed at promoting physical and mental well-being.
The program stood out for its inclusivity and thoughtful planning, with approximately 50 eager participants in attendance. From invigorating yoga sessions to insightful updates on nutrition, the event catered to various facets of senior citizens’ health needs. Beyond the physical activities, the gathering fostered a sense of community and camaraderie among attendees, creating an atmosphere of warmth and mutual support.
A highlight of the day was the post-program high tea langar, where participants could relax and enjoy nourishing refreshments while engaging in meaningful conversations. Such initiatives not only enrich the lives of our senior citizens but also underscore the importance of inclusive community involvement and support networks.
As we continue to navigate the complexities of modern life, initiatives like these serve as shining examples of compassion and solidarity, reminding us to prioritize the well-being of every member of our society, regardless of age or background.
