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Panchshila Park

“Complete Wellness” -PLWA

On 6th November, PLWA hosted a talk and presentation on “COMPLETE WELLNESS” by experts from Bio Resurge Wellness Center in the multi purpose hall of Panchshila club. There was a presntation by the experts on yoga and other health advice especially for senior citizens. The talk was very interesting and they made the session interactive by engaging the members in laughter yoga exercises and some simple exercises for fitness. Had the turnout been large, more women would have benefitted. They gave gifts to all the members present. The programme ended with scrumptious lunch.

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