Art of living foundation conducted a one-hour session in the office of SBWS, in the park on Sunday, 8 Jan. Title of the session was ‘Secrets for a healthy Body & Calm Mind’. The idea of such sessions is to help the people to discover the power of breath in calming the mind & energizing the body, both of which in turn are key to all the success in professional & personal life. In spite of a biting cold, 19 residents attended the session from 10 am to 11.30 am. Contributed by MK Gupta
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